Maddie Freeman Maddie Freeman

Presence vs. Pictures

I am studying abroad, traveling the world, and decided not to be on social media the entire time. I’ve learned some big lessons already

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Maddie Freeman Maddie Freeman

Growing Up Cleanse

A NoSo Participant who heard about this detox over the summer outlines their transformative experience in this post

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Maddie Freeman Maddie Freeman

Why is this so hard?

Written by Maddie Freeman

This is my 4th time doing the detox, and it’s definitely the hardest one yet. I’ve learned a lot of lessons along the way and have discovered the importance of sitting with hard emotions.

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Add to Our Blog!

We’d love to share your experiences to our blog. The founder of NoSo, Maddie, will be writing blog posts about her experiences during the detox. We encourage you to share the good, the bad, and the ugly, so others feel supported in their journey of temporarily taking space from social media! We will be sharing these, and they will be anonymous. Please feel free to touch on mental health, personal things, or hardships/successes if you feel inclined!