NoSo’s 2023 Campaign for Digital Wellness

Social media is designed to be addictive. We have the power to stand up and take action together. Get involved:

Sign Up For the Detox

Participate in our first campaign by downloading our curated posts and SHARE them on IG/Twitter/TikTok:

Share our post
Download Photo/Video To Post

Here are some Sample Captions, be sure to tag @maddiecfreeman and link to our website NoSoNovember.org:

  1. I’m an advocate for change, and #ImIN for (insert time commitment here). Are you?! #NoSo

  2. I am advocate for change, and though I am unable to take a detox, I want to spread awareness around social media’s harms on mental health! #NoSo

Full Campaign Toolkit

Participating/Supporting Orgs

Thank you to these incredible orgs for supporting our campaign by sharing it on socials:

DONATE TO SUPPORT NOSO